Upcoming Workshops

  • Are We Having Fun Yet?

    Navigating Difficult Family Relationships During the Holidays

    Sunday, Dec 15, 10am MST

    The holiday season can be filled with joy- and also the potential for stressful family interactions! Learn tools to care for yourself, your boundaries, and fully enjoy the season.

    Community Workshops are free to attend live, but registration is required. Registration closes 3 hours before event start.

  • From Helpless to Hopeful

    Tools for Emotional Health in Trying Times

    Monday, January 13, 5:30pm MST

    Hold space for fear, move stress and freeze responses in the body, ground yourself in your values, connect with community, and resource yourself to take action in a 2nd Trump term.

    Community Workshops are free to attend live, but registration is required. Registration closes 3 hours before event start.

On Demand Workshops

Big Holidays with Children
$10.00

It’s a joyful holiday gathering, but your child is screaming. Maybe extended family is being less than helpful. It’s stressful and exhausting, and you just want to enjoy the season and make magic memories. Learn about how to set yourself and your children up for success, deal with challenges as they come up, set boundaries, communicate with partners and family, and have the holiday season that you want.

1.5 hrs

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